Stop Second-guessing Yourself and Channel Your Inner Wisdom


Do you have trouble making big decisions about career, relationships, and other “life stuff?”

Do you find yourself overthinking things and feeling stuck?

Would you love to be able to “go with your gut” like everyone tells you to?


You’re not alone! And there are practices you can learn to bring a whole new level of ease to decisions about health, career, and relationships...with way less agony. And I’m not talking about making a pros and cons list!

In this online workshop I’ll use my five years of experience as a yoga teacher and life coach to teach you how to stop agonizing and listen to your inner voice of wisdom.

You will:

  • Learn why it’s so hard to “go with your gut” and three helpful questions to ask yourself when you’re stuck in your head, so you can get out!
  • Learn how to tap into your inner wisdom and bring a whole new sense of ease to your everyday life.
  • Get three practices for building a strong connection to your body’s wisdom so you can get clear answers to your big questions. 

Bottom line: You’ll leave with tools and practices you can use right away!

I’ll be wearing both my coach and yoga teacher hats in this online workshop so come ready to use your brain, your heart, and your breath. If that sounds intimidating, you should definitely attend. 😊


why me?

I have been healing from Lyme disease and associated health conditions for 17 years. My healing journey led me to become a 200 hr Registered Yoga Teacher in 2013 and then a certified ontological life coach with the Academy for Coaching Excellence. I am currently studying multiple energy healing modalities on the side for fun. I also have a background in social justice work, corporate sales management, and organizational development. I bring lessons from those former lives into my current work supporting individuals in seeing new possibilities for their health, their career, and their contribution.

Satisfaction guarantee:

If you don’t come away from this workshop with valuable tools to bring ease and clarity to your decision-making experience, I’m happy to refund you the cost of this workshop.