Support for rocking your career, your health, and the change you want to make in the world.  

 

 

Which one are you?

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i need a new job

Are you looking to change careers or start a business? Are you nervous about jumping into a whole new field, or are there are so many things you want to do that you're not sure where to focus your attention?

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i Want to be excited again

Are you spending all of your time working and/or doing self-care and wishing you had time to make art, go on adventures, or hang with friends and family? 

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I'm sick of being sick

Do you see that you could be doing more for your health? Do you know exactly what to do but you're not doing it? Have you tried everything to manage a health challenge without getting the results you want? 

 

How to move forward 

If you're struggling with any of the above, let's talk. My jam is supporting people to see new possibilities for their career, their physical vitality, and their contribution. I do this by giving you skills and tools to stop overthinking and quit being hard on yourself, so you can make big decisions with ease and clarity, and spend more energy doing what your heart most desires. I love helping folks create careers that both light them up and support their physical and mental wellbeing. I also support people to start businesses, write books, build nourishing and supportive relationships, and more!

I do this through: 

 

INDIVIDUALIZED COACHING

 

GROUP COACHING

 

WORKSHOPS

 

 

Why work with me? 

Are you

  • Desperately wanting to make the world a better, brighter, more just place?

  • Living with auto-immune disease, fibromyalgia, Lyme, or something undiagnosed?

  • LGBTQIA+?

If you're any or all of the above, you're in good hands. I know where you're coming from. 

 

More about me:

Job: Certified ontological life coach, yoga teacher, writer, workshop leader, and your new biggest champion.

Identity: White, queer, sober, Lyme survivor, spoonie, half-Belgian, half-first generation, country girl at heart.

Things I like: Pema Chodron, singing, theater, gardening, energy healing, medicinal herbs, short stories, underground hip hop, farms, dogs, bicycles, breathwork, Afro-Flow Yoga, Nina Simone, meditation, feminists, rituals, Palestine, public radio, Two Dope Queens, Katina Makris, TED Talks, Too Sick and Naked, Antony Hegarty, and playing outside.

More about my story and how I became a coach here

 

Shall we chat? 

Schedule a complimentary consultation with me here

Also, sign up for my newsletter or follow me on social meeds below to get all my best free content on how to kick ass at being alive!